September 2021

Mon Tues Wed Thur Fri Sat Sun
30 31 1 2 3 Chair Yoga 11:00am - 12:00pm 4 5
6 7 8 9 10 Chair Yoga 11:00am - 12:00pm 11 12
13 14 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pm 15 HealthRhythms Drumming - RWJUH Hamilton 7:00pm - 8:00pm 16 17 Chair Yoga 11:00am - 12:00pm 18 19
20 21 22 23 24 Chair Yoga 11:00am - 12:00pm 25 26
27 28 Stress Reduction Thru Guided Imagery 1:00pm - 2:00pm 29 30 1 Chair Yoga 11:00am - 12:00pm 2 3
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