Recent Posts in Mental Health and Behavioral Health

Jul 2, 2020 - In Mental Health and Behavioral Health Anti-Fragile - How We Can Turn Adversity Into Growth

Owen Fitzpatrick, Psychologist, Author, TEDx talker, filmmaker, and yes, born and raised in Ireland, explains what the anti-fragile mind is, and how we can turn adversity into our own growth. "Hi there, I’m Owen Fitzpatrick, and this is a video for the ...

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Jun 18, 2020 - In Mental Health and Behavioral Health Staying Strong While Social Distancing

Simple steps can help you regain a feeling of control The COVID-19 pandemic has brought all kinds of uncertainty— to our finances, our health and our ability to make plans. “People have lost an important aspect of control over their activities,” says Frank ...

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Apr 10, 2020 - In Mental Health and Behavioral Health Boost Your Productivity Working from Home

During these stressful times when office employees are working from home, schools closed, and all “non-essential” businesses and activities shuttered, it can be a struggle to juggle it all. For anyone new to teleworking, the struggle is only amplified. ...

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Apr 6, 2020 - In Mental Health and Behavioral Health Taking Your Self Care Indoors

Whether you’re self-isolating or coming home after a shift, we will be finding ourselves spending our spare time indoors for the time being. To avoid feeling down and out or unproductive, here are some checklist items that you can go through to keep busy ...

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Apr 6, 2020 - In Mental Health and Behavioral Health Relieve Stress With These Mindful Breathing Steps

During uncertain times, it can be hard to clear your mind and re-focus on your tasks at hand. Mindfulness and mindful breathing can help you center your mind and re-focus your attention and energy, at least for a little while. Mindful breathing is simple. ...

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Jan 15, 2020 - In Mental Health and Behavioral Health You Can Beat the Winter Blues

Seasonal depression is a struggle, but help is available. In winter, the short hours of daylight can lead to dark moods. It’s a common syndrome—thought to affect up to 10 million people in the U.S—known as Seasonal Affective Disorder, or SAD. “SAD is a ...

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Dec 22, 2019 - In Mental Health and Behavioral Health A Place for Healing

A newly renovated eating disorders unit will emphasize natural light and fresh air. An estimated 20 million women and 10 million men will suffer from an eating disorder at some point in their lives, according to the National Eating Disorders Association. ...

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Dec 22, 2019 - In Mental Health and Behavioral Health What's New at Clara Maass Medical Center

Here are just a few of the ways we're serving our diverse community. Smile! Awards celebrate oral health First Lady of the State of New Jersey Tammy Snyder Murphy was the keynote speaker at the inaugural SMILE! Awards, held at Clara Maass Medical Center. ...

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Dec 2, 2019 - In Mental Health and Behavioral Health RWJBarnabas Health Expands Behavioral Health Network

Dr. Robert M. Greenberg Named Electroconvulsive Therapy Medical Director West Orange, NJ – December 2, 2019– RWJBarnabas Health has appointed Robert M. Greenberg, M.D., as Electroconvulsive Therapy (ECT) Medical Director, RWJBarnabas Health Behavioral ...

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