Resource Library

Understanding Body Composition for Athletes

Renee Korczak, PhD, RDN, CSSD, LD, an advanced practice registered dietitian nutritionist and a board-certified sports dietitian, explains why it is important to understand body composition as an athlete. To learn more about the STYKU 3D Body Scan, click here.

Intro to Athlete Plates

Renee Korczak, PhD, RDN, CSSD, LD, an advanced practice registered dietitian nutritionist and a board-certified sports dietitian, discusses what, when, and how to eat to maximize athletic performance.

Intro to Supplement Safety for the Athlete

Renee Korczak, PhD, RDN, CSSD, LD, an advanced practice registered dietitian nutritionist and a board-certified sports dietitian, discusses the basics of supplement use for athletes including why to use, when to use, and safety tips.

To learn more about Sports Nutrition for Athletic Performance, click here.
To learn more about Outpatient Nutrition Counseling Services, visit click here.