Yoga Nidra / Complete Relaxation - RWJUH Hamilton

Yoga Nidra, also called Yoga Sleep is a state in which the body is completely relaxed, yet aware of your “inner world”. Please bring a yoga mat or blanket. No yoga experience necessary. $15 Michelle Wood, Yoga Instructor.

Contact Info: Call 609.584.5900 for more information

RWJ Fitness & Wellness

3100 Quakerbridge Rd

Hamilton, NJ 08619


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