Sound of Healing - Himalayan Singing Bowls
4th Monday of the month, at 6pm.
Come listen to the calming sounds of Himalayan singing bowls as you are guided to follow your breath, relax and find balance. The use of singing bowls dates back to 500 B.C.; their rich harmonic tones are believed to have many benefits, including:
- reduce stress
- quiet our inner space
- lower anger and BP
- improve circulation
- increase mental and emotional clarity
- promote stillness, happiness and well-being
However, sound therapy is not a replacement for medical care. This class is to provide a source for relaxation. Please wear comfortable clothing and bring a yoga mat, pillow and blanket, or whatever would help you to be comfortable lying down to meditate, as these are not available at the event. If you prefer to sit, there is a limited availability of chairs.
Class is free, but registration is required. Space is limited. No membership required.
Class is provided in collaboration with Nadine Roberts, CRMT, CMBT, CGIP, CCHT, Certified Integrative Mind/Body Healing Arts Practitioner, Usui Reiki Master/Instructor
Contact Info: Call (888) 637-9584 to register.