Learn how to take care of your mental health through healthy stress coping skills. Together with a mental health professional, learn why using alcohol to cope with stress can make you feel worse. Identify what alcohol misuse can look like.

Presenters:

GenPsych Bridgewater

Primary adult therapist, Erin Stewart

Program Director, Juliann Rinaldi

Date: Friday December 11th 2026

Time: 11:00 AM to 12:00 PM

Location: Franklin Food Bank- 224 Churchill Ave, Somerset, NJ 08873

Walk-ins are welcomed, registration is encouraged. For registration or any questions, please call the food bank’s number: (732) 246-0009

Or use link to register