This event takes place at Monmouth Medical Center Southern Campus 600 River Avenue in Lakewood, James and Sharon Maida Geriatrics Institute Conference Room.

On 2/12: Heart Healthy Eating - Kick off Heart Health Month with a discussion on strategies for heart healthy eating. Our registered dietitian will highlight the benefits of healthy fats, high fiber, and low sodium foods for heart health, and will demonstrate how to prepare a simple heart healthy recipe.

On 7/30: Weight Management- The Power of Protein: Join Jennifer Klein, MS, RDN, to discuss the important role protein has in our diet and learn how it can contribute to healthy weight management.