Chair Yoga for Seniors - RWJUH Somerset

An eight-week course begins:

Tuesday, July 9

10:30 to 11:30 a.m.

Congregational Church of Bound Brook, $48

Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain.

A medical release form is required to participate.

Chanchal Arora, certified yoga instructor

To register, call 908-685-2814

Congregational Church of Bound Brook

209 Church Street

Bound Brook, NJ 08805

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