HealthHike: A “Walk and Talk” on Seasonal Affective Disorder (SAD) - RWJUH Somerset
Walking 30 minutes a day or more is a great way to improve or maintain your health.
Join a RWJUH Somerset health care professional for a discussion on seasonal affective disorder (SAD) at the Hub and take a walk around the mall as a group.
HealthHike walkers will be able to log miles and receive health information.
Sharon Lynn Ryan, MEd, LAC, AABC, eating disorder therapist