Aerobics for the Mind: Is Cognitive Health on Your Mind? Tools to Safeguard Mental Wellness

Understand the difference between cognitive and mental health, five skills associated with cognition, the main cognitive disorders, signs of issues, causes of poor cognition, stages of impairment, diagnosis, including the use of memory tests, treatments and prevention strategies.

Staff will lead memory-strengthening activities.

Lynette McKeon, PsyD, neuropsychologist

Somerville Elks

375 Union Ave

Bridgewater, NJ 08807

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