Healthy Eating
Learn some basic nutritional tips to eating healthy with the health coaches from the Center for Healthy Aging at Monmouth Medical Center, Southern Campus. The recommendations from the USDA will be reviewed as well as some strategies for making healthy food choices. Following the presentation, attendees will have the option of participating in a body fat analysis.
Light refreshments will be provided at this presentation being held at the Point Pleasant Borough Library, located on Beaver Dam Road in Pt. Pleasant Borough.
Registration is required by call the Point Pleasant Borough Library at 732-295-1555.
Contact Info: Peggy Lomerson 732-575-0452