Keeping You Healthy: Finding the Best Nutrients for Your Body

Nutrition is eating a healthy and balanced diet so your body gets the needed nutrients. Our bodies need nutrients (substances in foods) so it can function. Nutrients include carbs, fats, proteins, vitamins, minerals and water. No matter your age, good nutrition is important. It gives you energy, helps control your weight and helps to prevent some diseases. As you age, your body and life change, and so does what you need to stay healthy.

Join our virtual discussion on the best nutrients for your good health.

Date: Tuesday, Dec 15, 2020 

Time: 1 p.m.

RWJUH proudly presents:

Annie Truss, MD

In affiliation with
Karen Lin, MD, MS, FAAFP
Assistant Dean, Global Health
Associate Professor, Family Medicine & Community Health
Rutgers Robert Wood Johnson Medical School

General Session Information:

  1. This virtual session will be presented through GoToMeeting.
  2. The day before the program we email you a reminder along with the connection link for the specific program.
  3. When you sign in, you will be able to see and hear everyone.
  4. Once we start the program, we will mute all attendees except the presenter(s).
  5. For viewing, to only view the presenter, refer to the top center of the screen to find “Screen View.” Click on that and select “Who’s talking.”
  6. If you prefer you may select “view everyone.”
  7. If you do not want to be viewed remember to “X” your camera or tape over your camera lens with an opaque piece of paper.

To register, email or