Recent Posts in Healthy Cooking

Sep 30, 2026 - In Healthy Cooking Black Bean and Corn Tostadas

September is the start of Hispanic Heritage Month, it runs through October. A tostada is a delicious crispy corn tortilla that typically is served with a protein, cheese or beans. It can be topped with lettuce, salsa or avocado. Tostada in Spanish means ...

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Jul 28, 2026 - In Healthy Cooking Allergy Friendly Trail Mix with Yogurt

This trail mix is a great interactive recipe to make with your family. Trail mix can be a terrific on the go snack or perfect to top on yogurt or even oatmeal. Customize your mixture with any ingredients you want to make it more personal! Ingredients 1 cup ...

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Jul 8, 2026 - In Healthy Cooking Sweet Corn Pasta Salad

Summer is the season for BBQs, cookouts and family gatherings. This is the perfect side to bring. It is easy to prepare and can serve a lot of people. It packs a protein punch if using protein pasta or swap for whole wheat or even gluten free. Pair with ...

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Jun 3, 2026 - In Healthy Cooking Blue & Green Breakfast Smoothie

We call it our Blue & Green Breakfast Smoothie, but whether it’s for breakfast on-the-go, an after-school snack, or a sweet after-dinner treat, this smoothie fits the bill! We pack three of the MyPlate food groups into one glass full of vitamins and ...

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Apr 14, 2026 - In Healthy Cooking Springtime Rice Treats

Rice treats are a great no bake snack to prepare when you and your family need a sweet treat. This recipe is allergy friendly. It uses sun butter and dried fruit to give it sweetness and its sticky texture. You can customize the mix ins with any fruits, ...

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Mar 3, 2026 - In Healthy Cooking Pear Pockets

Ingredients 1 package of pear fruit cups in juice (4 total) 1 tsp corn starch 2 tbsp cinnamon ½ cup Greek yogurt 1 tbsp maple syrup 1 packet of wonton wraps (will use about 20) Directions Preheat oven to 350 degrees Pour three of the four containers of ...

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Feb 3, 2026 - In Healthy Cooking At Home English Muffin Pizza

Enjoy this personalized quick and easy dinner or after school snack. Chop up any veggies of choice. Customize to your liking. Make ahead the night before to take to school for a nutritious and filling lunch. Ingredients 1 Whole wheat English muffin 3 ...

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Feb 3, 2026 - In Healthy Cooking Pistachio Pasta Salad

Pistachios are a tasty and nutrient rich nut. They contain fiber and healthy fats which is important for keeping you fuller longer. In addition, canned beans are a great way to always have a protein on hand. Tossing this salad together with your favorite ...

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