This trail mix is a great interactive recipe to make with your family. Trail mix can be a terrific on the go snack or perfect to top on yogurt or even oatmeal. Customize your mixture with any ingredients you want to make it more personal!
Ingredients
- 1 cup rice cereal
- 3 tablespoons pumpkin seeds
- ⅓ cup raisins
- ⅓ cup banana chips
- ⅓ cup dried cranberries
- 1 cup Nonfat Geek yogurt (optional)
Optional: Choice of nuts like almonds or walnuts and a drizzle of honey or maple syrup. Add fresh fruit like bananas and strawberries for extra fiber.
Directions
- Gather all ingredients and combine in a large bowl. Mix thoroughly.
- Scoop about ¼ cup of mixture on Greek yogurt or oatmeal.
- Drizzle with honey or maple syrup (optional).
- Enjoy.
Nutrition Facts: 5 servings
140 Calories; 3 g Fat (1.5 g Saturated Fat; 0 g Trans Fat); 5 mg Cholesterol; 60 mg Sodium; 25 g Carbohydrate (2 g Fiber,16 g Total Sugar, 5 g Added Sugar); 6 g Protein; 2% Daily Value (DV) Vitamin D; 6% DV Calcium; 15% DV Iron; 4% DV Potassium