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Jan 12, 2024 Safer Play for Pickleball: How to Prevent and Treat Common Injuries Physical Therapy

Pickleball is exploding in popularity—especially among seniors—with good reason. A combination of tennis, badminton and ping-pong, the game offers a great way to get relatively low-impact exercise and socialize with friends and neighbors. But despite its ...

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Feb 17, 2022 Orthopedist Explains How To Fix a Frozen Shoulder Physical Therapy

An orthopedist can help with this painful condition. Nicole Lopez, MD Frozen shoulder, a condition that affects approximately 2 to 5 percent of the general population, causes pain and immobilization in the shoulder joint. Nicole Lopez, MD, an orthopedic ...

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