Need Help to Quit?

To find out if our program can help you quit tobacco, take this quiz.

• Have you tried to quit smoking on your own without success?
• Do you feel like you have lost control of how often you smoke?
• Do you feel self-conscious about smelling like smoke?
• Are you embarrassed by your smoking habits?
• Is your smoking affecting your relationships with your family and friends?
• Has your doctor encouraged you to quit tobacco?
• Do you feel your health has been negatively affected by your smoking?
• Have you damaged any clothing, furniture or personal property with a cigarette?

If you answered “yes” to any of these questions, Institute for Prevention and Recovery’s Tobacco Quit Groups can help!