Date and Time: Monday, Nov. 9; 12:00 p.m. - 1:30 p.m.

Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Road, Hamilton, NJ 08619

As we get older, restful sleep may seem harder to achieve. This program focuses on common sleep disorders and what role lifestyle changes, over-the-counter products, and herbal supplements can have on improving your slumber. Presenting is Gabriela Alvarez,PharmD, BCPS, BCGP, member of RWJBarnabas Health Medical Group, RWJ Medical Associates Hamilton and RWJ Primary Care Express.

For more information: Call 609-584-5900 or email CommunityEdHAM@rwjbh.org

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