11:00 a.m. to 12:30 p.m.

Fuld Auditorium, RWJUH Somerset

Understand the health benefits of produce consumption, the nutrients provided by each color fruit and vegetable, recommended intakes and how to incorporate more of these foods in your meals.

Participants will sample different fruits and vegetables as well as a smoothie. Includes a cooking demonstration and recipes.

A light healthy lunch will be served.

Tia Hagins, RD, community nutritionist

Frank Montero, executive chef