These cooking and education classes will focus on the health benefits of consuming healthy well-balanced lunches.  Participants will have opportunity to taste samples and  receive take-home recipes.

6/9/2026

Plant Power - We will discuss ways to incorporate more plants into our meals. 

6/23/2026

Let's whip up a hearty lunch recipe that incorporates the power of protein. Participants will have opportunity to taste samples and receive take-home recipe.

6/30/2036

Fuel your body with plant-powered fiber. Join the dietitian in the demonstration kitchen to learn how to incorporate fiber into your meals. Participants will have opportunity to taste samples and receive take-home recipe.