Fit Body Fit Bones - RWJUH Somerset
12-week course
Every Friday beginning, Friday, January 2
10:00 to 11:00 a.m.
Laurel Circle, Bridgewater, $50
Learn weight-bearing exercises to strengthen muscles and bones, improve balance and reduce the risk of fractures from osteoporosis.
A medical release form is required to participate.
Ali Hunter, Somerset County YMCA group fitness instructor
To register, call 908-685-2814