Aquacize - RWJUH Somerset
Eight-week courses begin:
Monday, January 5
10:30 – 11:15 a.m.
and
Wednesday, January 7
10:30 – 11:15 a.m.
Somerville YMCA, $50
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity. A medical release form is required to participate.
Jean Johnson, certified water fitness instructor
To register, call 908-685-2814