HealthHike: A “Walk and Talk” on Exercises for Healthy Aging - RWJUH Somerset
10:00 to 11:00 a.m. (9:30 a.m. group walk)
Bridgewater Commons Mall Community Hub
Join an RWJUH Somerset health care professional for a discussion on exercises that maintain strength, agility and balance as well as prevent chronic disease.
HealthHike walkers will take a walk around the mall as a group, log their miles, and receive an exercise related giveaway.
Refreshments sponsored by Care One at Somerset Valley.
Scott Prior, PT, physical therapist