Fit Body Fit Bones
Learn weight-bearing exercises to strengthen muscles and bones, improve balance and reduce the risk of fractures from osteoporosis.
A medical release is required.
Somerset County YMCA group fitness instructor
12-week session begins
Friday, January 6
10:15 to 11:15 a.m.
RWJUH Somerset Suite at Iron Peak, $45
To register, call 908-685-2814