Culinary Creations: Taste and Learn Series - An Introduction to Intuitive Eating

Get up to date on current nutrition and health issues, and sample tasty new recipes! $5 per participant. Space is limited- register at least 48 hours prior to event.


Wed., January 26; 10 to 11:30 a.m.
An Introduction to Intuitive Eating
– Trapped by the dieting cycle, and the constant negative self-talk about your body? Come learn the basics of this approach to eating, and sample some healthy snacks….guilt-free!

 

RWJ Fitness & Wellness

3100 Quakerbridge Rd

Hamilton, NJ 08619


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