Oct 6, 2025 8 Exercises to Help Lower Your Blood Pressure Naturally

Nearly half of all Americans have high blood pressure, which is one of the leading causes of death in the United States. In the health article, 8 Exercises to Help Lower Your Blood Pressure Naturally, Jeffrey S. Lander, MD, FACC, board-certified cardiologist at Cooperman Barnabas Medical Center, co-director of sports cardiology at RWJBarnabas Health and member of RWJBarnabas Health Medical Group, shares eight simple exercises that can help you reduce your blood pressure. Read more here.