HuffPost interviewed Raphael Longobardi, MD, FAAOS, an orthopedic surgeon who specializes in sports medicine at Cooperman Barnabas Medical Center and Jersey City Medical Center, and member of RWJBarnabas Health Medical Group, about bone health, why your bone density is important, and the types of exercise that can help strengthen it. Read here.
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For more information about orthopedic services offered at RWJBarnabas Health, visit www.rwjbh.org/ortho.