6-Week Winter Shred - Performance Fitness
Performance Fitness 6-Week Winter Shred (@ The Sports Physical Therapy & Performance Center)
"After 6 weeks...you'll feel like a million bucks!" - Mike K.
"The last 6-week Summer Shred kick-started my health success, and now I'm down over 80 lbs!" - Dave M.
HUGE OPPORTUNITY for 20 adults
You are busy. You maybe don't have time to figure out how to meet your fitness and health goals. It's OK if you're not a "gym person". Let us think about your fitness and health, and be the supportive coach you need to where you want be!
Small group fitness coaching is your catalyst for change.
We are looking for 20 adults who want to start 2019 on a high note by taking on the Performance Fitness 6-Week Winter Shred! This is the perfect time to care for the most important person - yourself. No more putting yourself second. Let us help you accomplish more. Shed that fat. Feel more energized. Feel stronger. Experience more flexibility. Love how you look in your clothes.
What do you get?
- Pre-/Post- fitness assessment
- 6 weeks of unlimited access to small group fitness coaching and open gym (1/14 through 2/22)
- Weekly accountability support
- Supplemental home exercise program to stay active while at work or at home to compliment the coaching you receive at our gym
- ...and more!
All of this for only $167!
Who can take this challenge? Adult Women and Men looking to make a change for the better. You don't have to be a "gym" person - in fact this is best for those who are new to fitness or have been away from it for a while.
Registration spots are limited to the first 20, so act now!
Register here online, or contact us to schedule your initial session during the week of Jan 14th.
Performance@rwjbh.org | 908-203-5972 (option 2)
www.rwjbh.org/performancefitness
www.Facebook.com/rwjuhperformance | Instagram @ RWJUHPerformance
Contact Info: performance@rwjbh.org