You can freeze these, grab them in them in the morning and pop them in the microwave for a quick breakfast.
1 cup sliced zucchini
¼ cup diced onion
¼ teaspoon salt
¼ teaspoon pepper
8 eggs
Preheat oven to 375 degrees. Prepare muffin tin with cooking spray. Sauté’ zucchini and onion for about 5 minutes. Let cool. Whisk 8 eggs, add salt, pepper and vegetable mixture, stir to combine. Pour into 9 muffin tins filling 3/4 .
Makes 9 egg cups
Bake for 18-20 minutes, until set.