KidsFit Treatment Program
While childhood obesity is a national epidemic, it is preventable and treatable.
Healthy lifestyle habits, including physical activity and good nutrition
can lower the risk of becoming obese and developing related diseases.
KidsFit is an 8-week, all-inclusive wellness program that teaches children,
teens and their families how to live a healthier lifestyle. KidsFit utilizes
a multidisciplinary approach to guide families and help them make healthier
food choices and incorporate activity into their lives.
KidsFit in Action
- Zumba and other activities
- Classroom challenges
- Parental workshops
- Cooking classes and urban farming in local greenhouses and gardens
- Pre-and post-assessment of eating and activity behaviors