Live and Thrive with Exercise! MMCSC

Be one of the 100,000 older adults across the United States that will be participating in various forms of physical activity on National Health and Fitness Day! Begin your day at 9 am with our community partner, the Ocean County YMCA, for an opportunity to tour their facility, participate in an Aquacise class, or, try out their gym equipment at no charge. Then, at noon, join us at Monmouth Medical Center Southern Campus. Robyn Kohn, MA, of the Alzheimer's Association of Greater New Jersey will present "Healthy Living for Your Brain & Body: Tips from the Latest Research". There will be opportunities for movement and wellness, including mini-sessions of Tai Chi, Pilates, Meditation and other healthy surprises! Drop in at any point throughout the day and stay for as long or as little as you like! Conference Room ABC.

Registration is required by calling 1-888-724-7123.

Monmouth Medical Center Southern Campus

600 River Ave.

Conference Room ABC

Lakewood, NJ 08701

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