Zumba GOLD! - Monmouth Medical Center Southern Campus

Zumba Gold is designed for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow choreography that focuses on balance, range of motion and coordination.

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

This 5-week session will take place at Monmouth Medical Center Southern Campus, 600 River Avenue, Lakewood, in the 3rd floor Conference Room.

Space is limited and registration is required by calling RWJBarnabas Health at: 1-888-724-7123.

Monmouth Medical Center Southern Campus

600 River Avenue

Lakewood, NJ 08701

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