All-Levels Yoga New and Returning Students-Better Health Members ONLY-Monmouth Medical Center Southern Campus

Free, New Students. $50 Returning Students.

This class is for Better Health members who are brand new to yoga! Yoga can help relieve stress, improve balance and flexibility, and increase concentration and focus.

Led by Nicole Franchino, E-RYT, the class will move slowly from pose to pose, focusing on all of the yoga basics. Our practice will include seated (on the floor) and standing poses. Please wear comfortable clothing and bring a yoga mat.

Space is limited. The class takes place in the 3rd Floor Conference Room of Monmouth Medical Center, 600 River Avenue, Lakewood, NJ 08701.

To register, call: RWJBarnabas Health at: 1-888-724-7123

Monmouth Medical Center Southern Campus

600 River Avenue

Lakewood, NJ 08701

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