Chair Yoga-Monmouth Medical Center Southern Campus
Relax your mind and body without worry of getting up and down on the floor. Improve muscle tone, enhance flexibility, and increase circulation and your feeling of well-being.
$5/per person per class
The class will take place in the 3rd Floor Conference Room of Monmouth Medical Center Southern Campus, 600 River Avenue, Lakewood, NJ, 08701.
Space is limited and registration is required by calling RWJBarnabas Health at: 1-888-724-7123.