Harnessing the Power of MIND/BODY Medicine: Strategies for Optimum Health, Balance & Well-being

This unique workshop will focus on Conscious Breathwork, Guided Imagery, Meditation, Affirmations and Reiki energy healing techniques, and how to incorporate them into one’s daily life.

No meditation experience needed. Participants will be seated on chairs and encouraged to wear comfortable clothes.

Contact Info: Call 609.584.5900 for more information

RWJ Fitness & Wellness

3100 Quakerbridge Rd

Hamilton, NJ 08619

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