Sound Healing: Going Immersion - RWJUH Hamilton
Use breathwork and gentle stretching to prepare for extended immersion in the transformative vibration of a 32-inch gong. Let the sound cut through blocks in the body and psyche, leaving you feel cleansed, renewed and expanded. Bring a yoga mat and/or blanket, or you can sit in a chair.Carol Ann Meier, Kundalini yoga instructor, Reiki Master ll. Fee: $15
Contact Info: Call 609.584.5900 for more information