Take 5! - Monmouth Medical Center

Learn how to re-energize the mind and body with short, productive, guilt-free breaks!

Self-care,  Simple, Nice and easy, Nurturing

 Let’s practice and discuss different techniques to find what works best for you!

With Cindy Tracy

Call 732-923-6090 to register.

Monmouth Medical Center

300 Second Avenue

Long Branch, NJ 07740

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