Cancer: Thriving and Surviving - RWJUH Hamilton
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This six-week interactive program designed by Stanford University teaches techniques to deal with frustration, fatigue, pain, isolation, poor sleep and living with uncertainty. Information on nutrition, exercise, communication, relationships and complementary therapies are addressed. Free book and light refreshments.
Register online.
Program runs on Wednesdays December 4 through January 22, 1 - 3:30pm.