Stay Firm on Our Feet - Clara Maass Medical Center
An unexpected fall can be the result of dizziness of a consequence of a general balance problem. Find out more about common causes of falls so you can improve your balance and strength and reduce your changes of injury. Join Carl Gargiulo, Physical Therapist and Michael Yasso, Physical Therapist for tips on how to keep your home safe. Learn how to perform exercises in your home to prevent a fall.
A light lunch will be provided. To register, please call the Lyndhurst Health Department at 201-804-2500.