Freedom from Smoking Group Quit Program at Community Medical Center
Join the American Lung Association¡¦s eight-week quit smoking program. Hundreds of thousands of people have become smokefree through a Freedom From Smoking Group Clinic which offers a structured, systematic approach to quitting smoking.
Overseen by a certified facilitator, you will learn:
- How to know if you¡¦re really ready to quit
- Medications that can increase your success
- Lifestyle changes to make quitting easier
- How to prepare for your quit day
- Coping strategies for managing stress & avoiding weight gain
- How to stay smokefree for good
Contact Keri Britske at (732) 557-3273 or keri.britske@rwjbh.org to register. Visit www.Lung.org/ffs for more information about the program.
Contact Info: Contact Keri Britske at (732) 557-3273 or keri.britske@rwjbh.org to register.