Acupressure for Self –Care - Monmouth Medical Center Southern Campus

Acupressure promotes body-mind relaxation, pain reduction, increased mobility, improved sleep, and can bring joy back to your life during challenging times.

The program will be presented by Regina Rosenthal, a physical therapist, teacher, author, and health coach who has worked in the healing arts for over three decades. She has presented seminars nationally and internationally to health professionals and community groups. Her book, The Heart of Healing: Discovering the Secrets of Self-Care, describes seven themes encountered during healing; expands awareness about healing as a journey that reconnects us with our heart and authentic Self; and teaches how to maximize well-being through body-mind Self-care practices.

For more information or to register, call 732-923-6090.

The Center for Healthy Living

199 Prospect St.

Lakewood, NJ 08701

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