Cancer: Thriving and Surviving - Monmouth Medical Center Southern Campus

The Chronic Disease Self-Management Program of Stanford University

Sessions include:

  • Developing techniques for dealing with frustration, fatigue, pain, isolation, sleep, & living with uncertainty
  • Learning appropriate exercise, regaining and maintain flexibility and endurance
  • Making decisions about treatment and complementary therapies
  • Communicating effectively with family, friends and health professionals
  • Nutrition, setting priorities and relationships

This FREE 6-week workshop will be offered on Mondays 9:30 AM-12 PM, September 18 through October 23rd 2017.

For additional information and to register for this six week program, please call 732-923-6090.

All participants will receive a copy of the companion book, Living a Healthy Life with Chronic Conditions, and a CD, Mind and Body.

The Center for Healthy Living

199 Prospect St.

Lakewood, NJ 08701

Get Directions View All Events Here