Creating Healthy Holiday Traditions - Monmouth Medical Center Southern Campus

Holidays are a time of special gatherings which are full of family, friends and food. Join Lauren Dorman, Registered Dietitian and Certified Diabetes Educator, as she discusses strategies for healthier holiday meal preparation as well as healthier eating strategies while you are at those holiday get-togethers! We will also share some heart healthy holiday recipes and create a make-and take holiday treat. The holidays can also be a stressful time with added social and financial obligations. Therefore, Kelly DeLeon, MS., H. Ed., will explore new traditions that can help ease some of the stressors of the season. Light, holiday fare will be served. This event will take place at Monmouth Medical Center, Southern Campus, 600 River Avenue, Lakewood, in conference room ABC.

Registration is required by calling RWJBarnabas Health at 1-888-724-7123.

Monmouth Medical Center Southern Campus

600 River Ave.

Conference Room ABC

Lakewood, NJ 08701

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