Boost Your Mood

If you are starting to feel like nothing but a very strong cup of coffee will get you out of bed this winter season, welcome to the club. Join Maya Taylor, RN, from Cooperman Barnabas Medical Center to learn simple ways to lower stress, boost your mood, and get more energy to help fight those winter blues.

Free; registration required.

Caldwell Public Library

268 Bloomfield Ave.

Caldwell, NJ 07006

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