Benefits of Self-Defense Lunch & Learn

Join Walter Miller, Black Belt and Self Defense instructor at Monmouth Medical Center, Southern Campus, to find out the benefits of self defense for your protection as well as how this program can help to improve your balance and strength. Walter will also provide a demo of what he teaches twice a month at the Center for Healthy Living at Monmouth Medical Center, Southern Campus.

Lunch will be provided.

Contact Info: Peggy Lomerson 732-575-0452

Monmouth Medical Center Southern Campus

600 River Ave.

Lakewood, NJ 08701

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