Meditation and Relaxation
In partnership with SCAN of New Jersey and Boscov's, join a health
coach from the Center for Healthy Aging to learn about the benefits of
meditation and relaxation to your overall health and wellness. The medical
troubles that can be caused by chronic stress will also be reviewed as
well as some tips on finding what works best for you to relax.
Contact Info: Peggy Lomerson
732-575-0452
