Decoding Food Labels - Monmouth Medical Center

Are you overwhelmed every time you try to read food labels? Do you know the meaning of “light”? It might mean the product has less fat than the original, or it could mean that it’s light in color, texture, or flavor, as in ‘light’ olive oil!)

Come join Laura Allen, Registered Dietitian, to discuss the complexities of decoding food labels.

Light refreshments will be served.

Registration required, 732-923-6090

Monmouth Medical Center

300 Second Ave

Long Branch, NJ 07740

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