Decoding Food Labels - Monmouth Medical Center
Are you overwhelmed every time you try to read food labels? Do you know the meaning of “light”? It might mean the product has less fat than the original, or it could mean that it’s light in color, texture, or flavor, as in ‘light’ olive oil!)
Come join Laura Allen, Registered Dietitian, to discuss the complexities of decoding food labels.
Light refreshments will be served.
Registration required, 732-923-6090