Counting Sheep to Get to Sleep? - Clara Maass Medical Center

Sleep problems become more prevalent as we get older. Knowing more about health sleep patterns and how to get a good night's sleep will empower you to take action to get the rest you deserve. Join CMMC health expert Steve Mavrakes, PT, MS Director of Rehabilitation and Sleep Lab Services, to learn how to stop counting sheep and get to sleep!

Lunch will be served.

To register, please call the Kearny Senior Center at 201-991-9332.

Henrietta Benstead Senior Center

60 Columbia Ave

Kearny, NJ 07032

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