Getting a Good Night's Sleep

Studies reveal that poor quality or insufficient sleep can impair a person's ability to process carbohydrates, manage stress and maintain a proper balance of hormones. Diabetes, blood pressure, atrial fibrillation, erectile dysfunction, obesity, depression may be worsened by unrecognized sleep problems. This program, led by Barry A. Cohen, MD, a physician certified in sleep medicine from The Center for Sleep Disorders at Cooperman Barnabas Medical Center, addresses the impact of snoring, daytime fatigue, insomnia and other sleep disorders. Free, registration required.

Islami Auditorium, Saint Barnabas Medical Center

94 Old Short Hills Road

Livingston, NJ

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