Creating the New You: Simple Steps to Better Health at Any Age

Eat Right, Get Fit, Live Well

Weight Loss Strategies for Men and Women

Stress Reduction at Home and Work

Featured Speakers

Deanna Schweighardt, Registered Dietitian, Cooperman Barnabas Medical Center

Hakeem Gaines, General Manager, Health and Fitness, JCC MetroWest

Maureen Smith, Nurse Manager, Cooperman Barnabas Medical Center

Contact Info: For more information or to register by phone, please call 1-888-724-7123.

Temple Beth Shalom

193 E. Mt. Pleasant Ave.

Livingston, NJ 07039

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