Kids - Fit in the Kitchen - A Series - RWJUH Hamilton
Cook up some fun, and sample healthy foods in new ways! One class per month for three months for children ages five and older with parent/caregiver. Register early; limited class size. Alyssa Luning, RD, CSOWM $15 per child/ $15 per parent/caregiver (covers all three classes)
Tue., August 9; 6 to 7:30 p.m.
The Banana Stand – the dog days are here! Cool off and get energized with frozen bananas dipped in all kinds of fun like chocolate, yogurt, coconut, and more. Topic: My plate
Tue., September 6; 6 to 7:30 p.m.
Cobbler Craze - It’s National Apple Month! Apples, pears, and peaches are all falling off the trees. Let’s catch them and make something special to see. Topic: Food Labels
Tue., October 11; 6 to 7:30 p.m.
Oktoberfest- Learn a few German comfort foods done right followed by dancing and fun for everyone. Topic: Healthy bodies + happy minds